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Individual or Couples Coaching
I work with parents individually or as couples. Coaching focuses on your specific parenting challenges while also covering foundational topics such as emotional intelligence, communication, connected discipline, and attachment science.
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Group Coaching
Group coaching offers an opportunity to learn and grow within a community. I offer a twelve week group program that covers the same content as individual coaching but structured to fit the group setting. Sign up here to join the interest list in my next group.
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Connected Discipline Series
In this 4-session series, you’ll learn how to regulate yourself in hard moments, understand your child’s behavior through a developmental lens, connect before correcting, set limits without shame, and repair when things don’t go perfectly.
Grounded in neuroscience and real-life application, this course offers both practical tools and meaningful support.
Learn more and register here.
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Retreats
Join my upcoming one-night retreat for parents (without your kids!) at a beautiful Sonoma home with a hot tub. Through guided reflection, facilitated conversations, practical frameworks, and somatic practices, and creativity, we will slow down to restore our energy, clarify our purpose, and reconnect with our presence and vision as parents. The retreat begins at 10:00 a.m. on March 7 and concludes at 2:00 p.m. on March 8. The retreat is limited to 6-8 people, so get your spot soon!
See the schedule, pricing, facilitators, and registration information here.
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Speaking and Webinars
I love speaking in schools, PTAs, workplaces, and individual homes. I can present on a wide range of topics, including technology and screen time, attachment and nervous system science, and connected discipline. Reach out to discuss how I can tailor my talks for your specific community.